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Lately, I've heard more and more discussion of "the pandemic skip" phenomenon. People are coming to realise that the years of normalcy...

I think we should officially name it New Med Anxiety (NMA!) Let’s be real, the anxiety around starting a new medication can be immense…...

There’s nothing romantic about chronic illness. Rarely does it feel like some heroic battle where you will defeat your disease against...

For years now, amplified by my illness, I have been battling loving the person I am outside of being an unwavering people pleaser. My...

Some days with chronic illness feel like hiking a steep hill, other days feel like climbing Everest. Some days life feels somewhat...

I think it’s brave that you wake up every morning to face the uncertainty of your illness. I think it’s brave that you find reasons to...

Whilst most illnesses are “invisible” in the sense that others can not easily see our illness from the outside looking on, this does NOT...

Living with chronic illness, we are often pressured to “make the best” of everything. Whether this comes from internally or externally,...

Sometimes we’re pretty darn hard on ourselves… “Why do I have to always be so anxious?” “Why can’t I just not be upset about *this*...

I no longer wish to be strong. I yearn for softness like the release of rain during the drought or the first glimpse of the sun after a...

It’s possible that my health may improve one day. I hold on to hope that it can. It’s possible that I may end up with better...