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rachbeewell
counsellor • healing • writer
all posts
Sep 10, 2023
1 min read
The importance of empathy
One of my favourite videos is by Brené Brown about empathy. She’s says that “rarely, if ever, does an empathic response begin with ‘at...
Sep 8, 2023
3 min read
The supplements that have helped me most on my healing journey
During my battle with Lyme disease + co infections especially, I have tried many, MANY supplements! These are the supplements that I...
Jul 16, 2023
1 min read
Own your story and don’t dare apologise for it being a good read
“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness." - Brené Brown Most people...
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